Articles tagged with: exercise
Positive role models
My son’s hero is not a fictional action character but a positive real person. Ever since I introduced him to tennis 6 months ago he has looked up at Nadal as his reference point…nothing wrong …
Yoga for all ages
If you are not yet a yoga fan, what a better time to start a class than during pregnancy, yoga is in fact renowned to be one of the best forms of exercise for women …
